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Mindful Motion Physical Therapy
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Mindful Motion Physical Therapy
About Us
FAQs
Contact
About Us
FAQs
Contact
Jessica Dufault 10/7/22 Jessica Dufault 10/7/22

Pregnancy & Infant Loss Awareness

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Jessica Dufault 4/26/22 Jessica Dufault 4/26/22

Birth Positioning Matters - And Why Upright Positioning Should be the Standard

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Jessica Dufault 4/8/22 Jessica Dufault 4/8/22

That Early Postpartum Poo...

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Jessica Dufault 3/28/22 Jessica Dufault 3/28/22

Kegels Don't Belong in Your Birth Preparation (but these 4 things do!)

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Jessica Dufault 3/25/22 Jessica Dufault 3/25/22

How To Protect Your Perineum During Birth

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pelvic health, pelvic PT, Women's Health Jessica Dufault 10/25/21 pelvic health, pelvic PT, Women's Health Jessica Dufault 10/25/21

Postpartum belly binding vs compression support

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Jessica Dufault 12/7/20 Jessica Dufault 12/7/20

Can I Continue Impact Exercise During Pregnancy?

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Jessica Dufault 10/27/20 Jessica Dufault 10/27/20

Period Headaches

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Jessica Dufault 10/14/20 Jessica Dufault 10/14/20

Yoni Eggs

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Jessica Dufault 8/19/20 Jessica Dufault 8/19/20

Alternatives to Birth Control Pills

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Jessica Dufault 7/17/20 Jessica Dufault 7/17/20

Women's Fitness: How To Avoid Falling Through the Gaps

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Jessica Dufault 6/22/20 Jessica Dufault 6/22/20

Postpartum Hair loss: What is normal and what is not?

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Jessica Dufault 6/5/20 Jessica Dufault 6/5/20

Sciatica and Pregnancy

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Jessica Dufault 5/29/20 Jessica Dufault 5/29/20

Menstrual Cups: Use and Safety From a Pelvic PT’s Perspective

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Jessica Dufault 4/20/20 Jessica Dufault 4/20/20

Beyond The Gap: Updates for Diastasis Recti Management

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Jessica Dufault 4/13/20 Jessica Dufault 4/13/20

What is the difference between Diastasis Recti and an Umbilical Hernia

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Jessica Dufault 9/16/19 Jessica Dufault 9/16/19

Postpartum Sex

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Jessica Dufault 8/15/19 Jessica Dufault 8/15/19

Why I Don't (usually) Recommend Squatting During Delivery

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Women's Health, pelvic PT, pelvic health Jessica Dufault 8/9/19 Women's Health, pelvic PT, pelvic health Jessica Dufault 8/9/19

Congrats! You've Been Cleared to Return to Exercise in the 4th Trimester

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Women's Health, pelvic PT, pelvic health Jessica Dufault 9/19/18 Women's Health, pelvic PT, pelvic health Jessica Dufault 9/19/18

Women Benefit from Seeing a Physical Therapist Early in Postpartum Period

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info@mindfulmotionphysicaltherapy.com 307 S Livingston St, Madison, WI 53704 Phone: 608-250-1775